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    You are in: Home / Recipes / Spaghetti Squash With Alfredo Recipe
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    Spaghetti Squash With Alfredo

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    MightyStickFigure's Note:

    This little recipe I saw on the TV and jotted down. I recently tried it and it was quite lovely. Surprisingly, it made quite a lot.

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    Units: US | Metric


    1. 1
      Chop off the top (stemmed end) of the spaghetti squash. Cut spaghetti squash long ways down the middle. Scoop out the stringy insides with seeds and set aside.
    2. 2
      Put the two spaghetti squash halves into a pot of boiling water and let sit until insides are soft. Separate squash seeds and pulp. Chop up pulp into smaller segments.
    3. 3
      In a saucepan, combine the heavy whipping cream, the squash pulp, and sprinkle in 1/2 of the parmesan cheese over medium-medium low heat; stirring constantly.
    4. 4
      Add more parmesan cheese every five to six minutes until all is in the pan.
    5. 5
      Stir the sauce until all of the parmesan cheese is melted and sauce is thick (approximately 20-25 minutes).
    6. 6
      When the spaghetti squash halves are soft, scoop out the inside on to a plate or bowl and top with the alfredo sauce.
    7. 7
      Serve immediately.

    Ratings & Reviews:

    • on March 09, 2004

      Very good and easy. I cook my spaghetti squash on the weekend and keep in the fridge to have on hand. To make it easier to cut in, bake whole @ 350 for 15-20 minutes, cool then cut in half. I used to fight with cutting them unitl I tried this.

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    • on February 21, 2004


      The first time I tried spaghetti squash I made this recipe. It was so good!!!!!!!! Very easy too!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spaghetti Squash With Alfredo

    Serving Size: 1 (244 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 933.4
    Calories from Fat 752
    Total Fat 83.6 g
    Saturated Fat 51.5 g
    Cholesterol 274.8 mg
    Sodium 1340.4 mg
    Total Carbohydrate 16.8 g
    Dietary Fiber 0.0 g
    Sugars 0.8 g
    Protein 32.4 g

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