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    You are in: Home / Recipes / Spaghetti Squash Stir-Fry Recipe
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    Spaghetti Squash Stir-Fry

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on May 16, 2013

      This is a great way to use a spaghetti squash. It's healthy with so much taste. I used low sodium chicken broth. And didn't use the parmesan cheese as it's already yummy without. Thanks Jan :) Made for Holiday tag game

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 01, 2013

      Yum! Used a bag of frozen stir fry mix and added chili garlic sauce for kick to a side of baked tilapia!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2012

      What a delicious way to get a lot of veggies in! I absolutely love the method for cooking the spaghetti squash. That couldn't have been easier. Made for Everyday is a Holiday in the Cooking Tag Games forum.

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    • on October 27, 2011

      This recipe is tasty! I added patty pan squash because I had it fresh from the garden. I also added 1 Tablespoon of Korean Sweet Chili Sauce which gives it a slightly hot zing. I substituted chicken broth for vegetable broth as well. I used a combination of Canola oil and Toasted Sesame Oil to stir the vegetables with. A great healthy side dish!

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    • on April 26, 2009

      This was excellent. Even my son and DIL liked it and they are very picky. I had some cherry tomatoes that I added. We will be making this again. Thanks for a great new side dish.

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    • on January 26, 2009

      Made just half for my little family and we devoured every last bit of it. Made for Photo Tag.

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    Nutritional Facts for Spaghetti Squash Stir-Fry

    Serving Size: 1 (141 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 58.8
     
    Calories from Fat 11
    20%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.7 mg
    0%
    Sodium 319.1 mg
    13%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 3.6 g
    14%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    vegetable broth

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