Spaghetti Squash Primavera

READY IN: 45mins
Recipe by DIryshe

I have not personally tried this recipe yet, however to me it sounds yummy! I am planning to try it in the very near future. This recipe comes from 101+ Delicious Diabetic Recipes The Ultimate Fuss Free Cookbook.

Top Review by megmcdowell22

This was a really great way to use up all the vegies coming out of the garden. Good recipe, I found it to be a little short on flavor as it was. So I resorted to adding canned tomato sauce and a few handfuls of garlic salt. In the end it was very tasty. I'm about to make it for the second time, so yes, I am a fan!

Ingredients Nutrition


  1. Heat oil in large skillet.
  2. Cook and stir 3 minutes.
  3. Add tomatoes, yellow squash, zucchini, corn, oregano and thyme.
  4. Cook and stir 5 minutes.
  5. Cut spaghetti squash in half, lengthwise.
  6. Remove seeds.
  7. Cover with plastic wrap.
  8. Microwave on HIGH for about 9 minutes or until squash separates easily into strands when tested with fork.
  9. Cot each half of the squash lengthwise, in half again.
  10. Separate strands with fork.
  11. Spoon vegetables evenly over halves.
  12. Top each serving with cheese and parsley before serving.

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