Total Time
Prep 15 mins
Cook 30 mins

Easy, yummy "alternative" to pasta

Ingredients Nutrition


  1. Cook Spaghetti Squash, your choice, I microwave. Drain all liquid. Remove all seeds and use fork to remove the cooked squash.
  2. Saute' garlic in oil. Add cooked squash, turn several times. I do this to take the "squeak" out of the squash.
  3. Put in baking dish, add some Pasta sauce, probably won't need more than 1/2 a jar depending on size of squash. Mix in 1/3 Parmesan Cheese.
  4. Top generously with rest of Parmesan Cheese and fresh basil, bake about 30 minutes on 350.
Most Helpful

4 5

Great yummy and healthy dish! I used the baking method from How to Cook Spaghetti Squash - so simple and it came out perfect. I used some homemade pasta sauce and served with turkey meatballs - enjoyed this healthy meal - thanks for sharing the recipe! Made for the Top Favorites of 2009 event

5 5

Sooooo good and sooooo healthy!! We really enjoyed this. I cooked the spaghetti squash according to the instructions in How to Cook Spaghetti Squash and then used Fast Pasta Sauce rather than sauce from a jar. Wonderful!! This recipe makes eating healthy delicous! Thanks hummingbird garden :)