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    You are in: Home / Recipes / Spaghetti Squash Lasagna (No Pasta Noodles) Recipe
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    Spaghetti Squash Lasagna (No Pasta Noodles)

    Spaghetti Squash Lasagna (No Pasta Noodles). Photo by TasteTester

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    30 mins

    50 mins

    Debbwl's Note:

    A lower calorie and health version of an old favorite. Also known as how I got my son to eat Spaghetti Squash. Some times I tried to sneak in baby Portabella mushrooms, but DS never would eat when I did. Prep time doesn't include the cooking of the spaghetti squash which can be done in the microwave and takes about 13 minutes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven to 350.
    2. 2
      Split cooked squash lengthwise and remove seeds. Use fork to pull off in long strands. Place in large mixing bowl and toss with flour, garlic, and salt until well combined.
    3. 3
      Blend ricotta, spinach and parmesan in food processor until smooth.
    4. 4
      To assemble spread 1/2 cup pasta sauce on the bottom of shallow 6 cup baking dish. Top with spaghetti squash, arranging evenly and compactly. Top spaghetti squash with ricotta mixture. Spread remaining pasta sauce over ricotta. Cover with sliced mozzarella.
    5. 5
      Place lasagna dish on baking sheet, bake uncovered for 40 to 50 minutes in a 350 oven or until cheese is lightly brown on edges and juices bubble.

    Ratings & Reviews:

    • on March 03, 2010

      45

      This made a wonderful dinner last night and I've added it to my cookbook of vegetarian dishes to make again. The only changes I'll make are to put a layer of ricotta on top of the spaghetti squash, and then layer the spinach on top of that, rather than mixing them together. I'm also going to use grated mozzarella instead of the slices, as the slices didn't melt as much as I'd like. We really enjoyed this and thanks for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2009

      45

      This really tastes wonderful, but my squash layer was a bit watery. Not sure if I overcooked the squash or not. I did drain and squeeze the spinach well. I will be trying it again, though, since the flavor was so good.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2014

      55

      This was really tasty and seemed pretty healthy. I made a number of changes. I eliminated the sliced Mozzarella cheese as the recipe had plenty of cheese without it (ricotta and parmesan are enough for me). I added a layer of frozen peas to add more veggies. I eliminated the extra added salt as ricotta and parmesan cheeses are both filled with plenty of salt.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Spaghetti Squash Lasagna (No Pasta Noodles)

    Serving Size: 1 (270 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.2
     
    Calories from Fat 95
    39%
    Total Fat 10.6 g
    16%
    Saturated Fat 5.2 g
    26%
    Cholesterol 27.2 mg
    9%
    Sodium 734.1 mg
    30%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 1.9 g
    7%
    Sugars 4.5 g
    18%
    Protein 13.1 g
    26%

    The following items or measurements are not included:

    low-fat ricotta

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