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    You are in: Home / Recipes / Spaghetti Squash Casserole (South Beach Diet P1) Recipe
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    Spaghetti Squash Casserole (South Beach Diet P1)

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    Nutritional Facts for Spaghetti Squash Casserole (South Beach Diet P1)

    Serving Size: 1 (438 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 201.9
     
    Calories from Fat 14
    35%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 70.3 mg
    23%
    Sodium 80.4 mg
    3%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 3.2 g
    13%
    Sugars 6.7 g
    27%
    Protein 30.7 g
    61%

    The following items or measurements are not included:

    italian seasoning

    reduced-fat feta cheese

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