Spaghetti Squash Alfredo

Total Time
Prep 10 mins
Cook 45 mins

I just came up with this dish based on some recommendations on the squash wrapper. My boyfriend and I really liked it. It reminded me of Pasta Alfredo. It's very easy to make.

Ingredients Nutrition


  1. Cut spaghetti squash in half.
  2. Place cut sides down in a baking dish, with about 1/2" of water.
  3. Bake at 350 degrees for 45 minutes.
  4. After baking, scrape inside of squash into a bowl - making spaghetti like strands.
  5. Add mushroom soup, cheese and salt and pepper and stir. Serve.


Most Helpful

I have made a similar recipe, I add in some exlean hburger or sirloin, mushrooms and some FF sour cream to make a complete meal. Keep the low fat recipes coming!!!

Sassy Cat April 05, 2007

MMMMMMM........This was a great way to serve spaghetti squash!!! I didn't have mushroom soup so I used cream of chicken. It was good but I bet it's better with the cream of mushroom.

happyhousewife April 05, 2007

This was good, something different in place of my usual parmesean & butter on spaghetti squash. My 3 year-old ate all of her "squash noodles" without hesitation. I served this as a side to kielbasa. Thanks for sharing!

AmyMCGS September 17, 2006

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