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    You are in: Home / Recipes / Spaghetti Squash Recipe
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    Spaghetti Squash

    Spaghetti Squash. Photo by Karen67

    1/1 Photo of Spaghetti Squash

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    DaniellaBella's Note:

    My husband loves this recipe! Some might think the combination of brown sugar and parmesan cheese sounds odd.... but the two ingredients go VERY well with the spaghetti squash. ENJOY! (I never actually measure the ingredients... so feel free to add more or less of whatever you want to your tastes!)

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    Units: US | Metric


    1. 1
      Pre-heat oven to 375.
    2. 2
      Cut squash in half and scoop out the seeds.
    3. 3
      Brush the inside of both halves with olive oil and sprinkle with salt and pepper.
    4. 4
      Place face down in a pan with about half an inch of water and bake for 30-40 minutes You will know the squash is ready when it scrapes off looking like spaghetti -- not too soft, or it will be too mushy.
    5. 5
      Scape off the squash and empty into a bowl ( will look like a bowl of spaghetti).
    6. 6
      Mix in margarine and brown sugar -- sprinkle parmesan cheese over the top.

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    Ratings & Reviews:

    • on March 17, 2011


      I really loved this recipe. It was so easy to make and I loved the combination of flavors from the fresh cracked pepper, brown sugar and butter. I tried it with both a pinch of freshly grated Parmesan on top and plain, and actually think I like it better without the cheese. I think that some fresh herbs from the garden would be a great addition and will be making this again soon.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2011


      I wanted to like this bc it was so easy, but I really didn't like the flavor combo and neither did my 2 y/o.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 14, 2011


      I had left over spaghetti squash from another recipe, so I tried this. We loved it! I wish I had known this recipe for cooking the squash, because my squash was more on the mushy side.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Spaghetti Squash

    Serving Size: 1 (70 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 133.5
    Calories from Fat 88
    Total Fat 9.8 g
    Saturated Fat 3.8 g
    Cholesterol 13.8 mg
    Sodium 108.1 mg
    Total Carbohydrate 10.4 g
    Dietary Fiber 0.0 g
    Sugars 6.7 g
    Protein 1.9 g

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