Prep 5 mins
Cook 5 mins
My mother used to make this when I was little and it was one of the first things I ever made on my own. It is just WONDERFUL! I put can add more to everything because we always eyeball so this is more suggestions than anything. I add more banana in mine where my dad adds more cocoa powder. My mom said they used to serve this at a gym/spa she would go to so that's why it's called spa shake. I really hope you enjoy(=
- 1⁄4 cup milk, can use more
- 1⁄2 banana, can use more
- ice, whatever suits your tastes
- 1⁄8 cup cocoa powder, can use more
- 1⁄8 cup coconut milk (optional)
- Blend all in a blender until smooth.
- Be sure to taste and adjust according to your buds.