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Total Time
10mins
Prep 5 mins
Cook 5 mins

My mother used to make this when I was little and it was one of the first things I ever made on my own. It is just WONDERFUL! I put can add more to everything because we always eyeball so this is more suggestions than anything. I add more banana in mine where my dad adds more cocoa powder. My mom said they used to serve this at a gym/spa she would go to so that's why it's called spa shake. I really hope you enjoy(=

Ingredients Nutrition

Directions

  1. Blend all in a blender until smooth.
  2. Be sure to taste and adjust according to your buds.