Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Soymilk Smoothie Recipe
    Lost? Site Map

    Soymilk Smoothie

    Soymilk Smoothie. Photo by Sharon123

    1/2 Photos of Soymilk Smoothie

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Derf's Note:

    Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe).

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place all ingredients in blender or food processor.
    2. 2
      Blend until smooth.

    Ratings & Reviews:

    • on April 21, 2003


      This is realllllllllly good! I always have soy milk on hand because Im partially lactose intollerant... (unfortunately Im a sucker for sometimes I give in LOL).. but I tagged this recipe just about an hour ago..and decided to go ahead and make it. It was glorious!! I enjoyed it so much!! I used sugar instead of splenda, because I dont have any..but sweetner is sweetner in my opinion.. :-) Splenda tastes just like natural I dont see a difference hehe! Thanks so much derf! I'll be making this often!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 03, 2007


      I made this with the vanilla soy and left out the sugar. Really good! Thank you for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2007


      How such a simple recipe can provide such a delight to the palate is really one of the hallmarks of a recipe well made. To be honest, I'd tried this because a friend was in need of some quick breakfast ideas but couldn't have milk products. I, being the trusty fan of the 'zaar figured I'd find something easy and tasty to fit the bill and I was right. I followed the recipe except the banana was fresh not frozen and I used real sugar instead of a substitute. I was interested in trying it myself as I'd not used soy milk before - and I have to say I was pleasantly surprised by the results. Even if my friend doesn't make this, I sure as heck will. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Soymilk Smoothie

    Serving Size: 1 (272 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 144.1
    Calories from Fat 33
    Total Fat 3.6 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 102.5 mg
    Total Carbohydrate 20.9 g
    Dietary Fiber 4.3 g
    Sugars 7.1 g
    Protein 8.7 g

    Ideas from


    Over 475,000 Recipes Network of Sites