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    You are in: Home / Recipes / Soybean/Rice/Cheese Casserole Recipe
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    Soybean/Rice/Cheese Casserole

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     1 Total Reviews

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    • on March 24, 2008

      A good start, but I will be making changes for next time. It was going very well, until time to add the soy sauce. I thought twice about it, but wanted to make the recipe as written. The 2 tbls was too overpowering, and dominated the whole casserole. Next time, I will use a sharp cheese unstead of mozarella and leave out the soy sauce all together. I also think using 2-3 green onions in place of the regular onions would be tasty. The savory spices are good in this recipe.

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    Nutritional Facts for Soybean/Rice/Cheese Casserole

    Serving Size: 1 (228 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 308.7
     
    Calories from Fat 143
    46%
    Total Fat 15.9 g
    24%
    Saturated Fat 7.0 g
    35%
    Cholesterol 134.6 mg
    44%
    Sodium 422.9 mg
    17%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 4.1 g
    16%
    Sugars 3.7 g
    14%
    Protein 22.4 g
    44%
    Detailed Nutrition Values About Nutrition Info
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