• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Soybean/Rice/Cheese Casserole Recipe
    Lost? Site Map

    Soybean/Rice/Cheese Casserole

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    45 mins

    2 hrs

    Chef #709327's Note:

    This recipe is a modified version of the Vericheesy Casserole found in the Original Moosewood Cookbook. I make this casserole in a double batch and freeze lunch size servings all year round. This also works well as a stuffing for a small pumpkin or squash for a vegetarian Thanksgiving main dish (Optionally add nuts to give the stuffing more crunch).

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the brown rice first since it takes the most time (1 hour in rice steamer).
    2. 2
      Boil soybeans with 4 cups water for 5 minutes. Drain and set aside.
    3. 3
      In a large stock pan, saute onions garlic mushrooms and herbs in butter until onions are soft.
    4. 4
      Remove from heat, add everything except the eggs and mix well.
    5. 5
      Lightly beat the eggs, add to mixture, and mix well.
    6. 6
      Spread mixture into casserole dish.
    7. 7
      Bake in 350 degree oven for 40 minutes.

    Ratings & Reviews:

    • on March 24, 2008

      A good start, but I will be making changes for next time. It was going very well, until time to add the soy sauce. I thought twice about it, but wanted to make the recipe as written. The 2 tbls was too overpowering, and dominated the whole casserole. Next time, I will use a sharp cheese unstead of mozarella and leave out the soy sauce all together. I also think using 2-3 green onions in place of the regular onions would be tasty. The savory spices are good in this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Soybean/Rice/Cheese Casserole

    Serving Size: 1 (228 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 308.7
     
    Calories from Fat 143
    46%
    Total Fat 15.9 g
    24%
    Saturated Fat 7.0 g
    35%
    Cholesterol 134.6 mg
    44%
    Sodium 422.9 mg
    17%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 4.1 g
    16%
    Sugars 3.7 g
    14%
    Protein 22.4 g
    44%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=751172&CCAID=CBFO751172" title="Cuisinart Covered Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/751172.jpg" width="120" height="90" alt="Cuisinart Covered Casserole"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Cuisinart Covered Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=751172&CCAID=CBFO751172" rel="fns-1">Cuisinart Covered Casserole</a> <p class="price">$99.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=751165&CCAID=CBFO751165" title="Cuisinart Covered Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/751165.jpg" width="120" height="90" alt="Cuisinart Covered Casserole"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Cuisinart Covered Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=751165&CCAID=CBFO751165" rel="fns-2">Cuisinart Covered Casserole</a> <p class="price">$99.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites