Soya milk

READY IN: 10hrs 12mins
Recipe by Rita Wu

Traditional Chinese drink. Very delicious and nutritious. People usually have it during breakfast.

Top Review by IvanaB

Is sugar really necessary in making Soya milk ? I do not think so. We should try to avoid sugar (particularly the refined white one) as much as possible. I have been preparing soya milk from soya beans in a machine for a year now and have never added sugar. When using the milk we add chocolate powder or an instant cocoa.

Ingredients Nutrition


  1. Soak the soya beans in water overnight.
  2. Make sure that the water can always totally cover the beans.
  3. Whirl the beans with water in a blender little by little until a smooth mixture is obtained.
  4. Filter the mixture with muslin-made bag (or other fine cloth).
  5. Pour the mixture into a pot.
  6. Cook the mixture and add the sugar.
  7. Remove the foam floating on the surface whenever necessary.
  8. Take the pot away from heat when it has just boiled.
  9. You can enjoy the soya milk whether immediately or freeze it.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a