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    You are in: Home / Recipes / Soy-Sesame Baked Tofu Recipe
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    Soy-Sesame Baked Tofu

    Soy-Sesame Baked Tofu. Photo by Greeny4444

    1/1 Photo of Soy-Sesame Baked Tofu

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Greeny4444's Note:

    Only 3 ingredients! This is the first time I have tried making baked tofu, and it's pretty good. I just made up this combo of flavors to put in a Thai stir-fry, but you can probably use any type of marinade, and you can use baked tofu for sushi rolls, soups, salads, or just as a snack!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Turn the tofu block on its side, and slice it into slices about 1/4 inch thick (you should get 4 slices). Put several layers of paper towels on each side, and make sure you extract as much moisture as you can.
    2. 2
      Mix the soy sauce and sesame oil in a small bowl.
    3. 3
      Prepare a baking sheet by lining it with aluminum foil. Lay the slices of tofu on the baking sheet, being careful so that they don't tear.
    4. 4
      Brush the soy sauce and sesame oil on both sides of each piece of tofu, being careful to make sure they don't tear too bad when you turn them (if they do a little, it's ok). Use all the marinade between all 4 pieces of tofu.
    5. 5
      Preheat the oven to 375 degrees F.
    6. 6
      Let the tofu sit and absorb the marinade while the oven preheats.
    7. 7
      Bake for 40 minutes, turning once with a wide spatula halfway through the baking time.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

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    Nutritional Facts for Soy-Sesame Baked Tofu

    Serving Size: 1 (122 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 93.5
     
    Calories from Fat 52
    56%
    Total Fat 5.8 g
    9%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 279.2 mg
    11%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.8 g
    3%
    Protein 9.7 g
    19%

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