Prep 5 mins
Cook 0 mins
I drink this shake everyday. It gives me all of the vitamins I need, plenty of protein, and a good start to the day. I've noticed that my hair and nails are stronger and healthier and my skin is also healthier.
- 1 scoop spirutein unsweetened powdered soy protein concentrate
- 1⁄2 banana
- 1 tablespoon organic chunky peanut butter
- 8 ounces silk soymilk lite
- 3 ice cubes
- Mix all in blender.