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    You are in: Home / Recipes / Soy-Orange Chicken Breast Recipe
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    Soy-Orange Chicken Breast

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Steve_G's Note:

    hahahaahahah After 7 years of non stop chicken-breast-tom-foolery I completed my master thesis and proclaim myself to be the Chicken Master

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix everything but the chicken in a 1 quart container with a lid, shake vigorously to mix If the breasts are very large cut into even sized pieces, I end-up with around 4 oz portions.
    2. 2
      Place in a couple plastic bags and pour marinade over them.
    3. 3
      Marinate 4-48 hours.
    4. 4
      Broil on a rack, 2" under the element, about 7 minutes per side.
    5. 5
      Do not crowd the broiler, there should be 1-2 inches of space around each breast.
    6. 6
      It takes 3 batches for me to do 5 lbs.
    7. 7
      Allow to cool for 5-10 minutes before cutting Try not to eat it all in one sitting, save some for the next couple meals.

    Ratings & Reviews:

    • on August 15, 2007

      55

      Highly recommend! I marinated the chicken for 2 days and the flavor was stong, but we enjoyed it. I love the simplicity of this as well.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 21, 2006

      55

      Wow! This was, by far, the best tasting chicken I have ever made. My dh seconds that statement. I cut the marinade in half and only used 4 chicken breasts (about 1 1/2 lbs) and it still turned out Excellent! This has moved to the top of the list in our house. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2005

      55

      Absolutely fabulous! So simple, and I really like your description of "chicken breast tom-foolery". Like a lot of folks, I've tried just about every marindade, cooking method known for chix. The orange really makes a difference. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Soy-Orange Chicken Breast

    Serving Size: 1 (193 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 327.6
     
    Calories from Fat 164
    50%
    Total Fat 18.2 g
    28%
    Saturated Fat 1.8 g
    9%
    Cholesterol 87.7 mg
    29%
    Sodium 903.1 mg
    37%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.2 g
    1%
    Protein 36.6 g
    73%

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