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    You are in: Home / Recipes / Soy-Orange Chicken Breast Recipe
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    Soy-Orange Chicken Breast

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Steve_G's Note:

    hahahaahahah After 7 years of non stop chicken-breast-tom-foolery I completed my master thesis and proclaim myself to be the Chicken Master

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    Units: US | Metric


    1. 1
      Mix everything but the chicken in a 1 quart container with a lid, shake vigorously to mix If the breasts are very large cut into even sized pieces, I end-up with around 4 oz portions.
    2. 2
      Place in a couple plastic bags and pour marinade over them.
    3. 3
      Marinate 4-48 hours.
    4. 4
      Broil on a rack, 2" under the element, about 7 minutes per side.
    5. 5
      Do not crowd the broiler, there should be 1-2 inches of space around each breast.
    6. 6
      It takes 3 batches for me to do 5 lbs.
    7. 7
      Allow to cool for 5-10 minutes before cutting Try not to eat it all in one sitting, save some for the next couple meals.

    Ratings & Reviews:

    • on August 15, 2007


      Highly recommend! I marinated the chicken for 2 days and the flavor was stong, but we enjoyed it. I love the simplicity of this as well.

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    • on September 21, 2006


      Wow! This was, by far, the best tasting chicken I have ever made. My dh seconds that statement. I cut the marinade in half and only used 4 chicken breasts (about 1 1/2 lbs) and it still turned out Excellent! This has moved to the top of the list in our house. Thanks for posting!

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    • on March 19, 2005


      Absolutely fabulous! So simple, and I really like your description of "chicken breast tom-foolery". Like a lot of folks, I've tried just about every marindade, cooking method known for chix. The orange really makes a difference. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Soy-Orange Chicken Breast

    Serving Size: 1 (193 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 327.6
    Calories from Fat 164
    Total Fat 18.2 g
    Saturated Fat 1.8 g
    Cholesterol 87.7 mg
    Sodium 903.1 mg
    Total Carbohydrate 2.7 g
    Dietary Fiber 0.6 g
    Sugars 0.2 g
    Protein 36.6 g

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