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    You are in: Home / Recipes / Soy Beans With Bamboo Shoots Recipe
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    Soy Beans With Bamboo Shoots

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    alvinakatz's Note:

    Most American's aren't familiar with fresh soy beans (edamame) in Chinese cooking. Here's your chance to try a dish. Don't use sliced bamboo shoots, as you have to shred them. You can serve this hot or cold.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shred bamboo shoots.
    2. 2
      Remove membrane from soy beans by rubbing and rinse.
    3. 3
      Bring all ingredients except soy beans and bamboo shoots to a boil.
    4. 4
      Add soy beans and bamboo shoots.
    5. 5
      When it boils again, turn heat low and simmer for 1/2 hour, adding water to keep from burning.
    6. 6
      Remove from heat.
    7. 7
      Sprinkle with sesame oil.

    Ratings & Reviews:

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    Nutritional Facts for Soy Beans With Bamboo Shoots

    Serving Size: 1 (271 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 263.8
     
    Calories from Fat 96
    36%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 682.3 mg
    28%
    Total Carbohydrate 24.6 g
    8%
    Dietary Fiber 10.3 g
    41%
    Sugars 12.5 g
    50%
    Protein 24.1 g
    48%

    The following items or measurements are not included:

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