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    You are in: Home / Recipes / Southwestern Turkey Burgers With Sweet Potato Fries Recipe
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    Southwestern Turkey Burgers With Sweet Potato Fries

    Southwestern Turkey Burgers With Sweet Potato Fries. Photo by LifeIsGood

    1/1 Photo of Southwestern Turkey Burgers With Sweet Potato Fries

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    McGelby's Note:

    We grilled our burgers outside on a nice day. Couldn't even tell we were eating healthy! Thank you Cook Yourself Thin and lifetimetv.com Serves 4 Calories per serving, turkey burger: 342 Calories per serving, sweet potato fries: 89

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    Ingredients:

    Servings:

    Units: US | Metric

    For the sweet potato fries

    For the turkey burger

    Directions:

    1. 1
      For the sweet potato fries, preheat the oven to 425 degrees.
    2. 2
      Wash and dry the potatoes
    3. 3
      With the skin on, slice into 1/2-inch-thick rounds; cut the rounds into 1/2-inch-thick finger-shaped pieces.
    4. 4
      Toss the potatoes in a bowl with the oil, chili powder, garlic powder and salt.
    5. 5
      On a baking sheet, spread the sweet potato fries in a single layer and roast, stirring every 10 minutes, until brown and tender, 30 to 35 minutes.
    6. 6
      Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt.
    7. 7
      Meanwhile, in a large bowl, mix the lean ground turkey with the diced chiles and season with salt and pepper.
    8. 8
      Shape into patties and refrigerate until ready to cook.
    9. 9
      Heat a large grill pan or nonstick skillet on medium heat and spritz with canola oil.
    10. 10
      Add the turkey patties to the grill pan and cook until browned on one side, about 4 minutes.
    11. 11
      Flip, reduce the heat to low, cover (if using a skillet) and cook until the juices run pale pink, about 4 more minutes.
    12. 12
      Top with the reduced-fat pepper-jack cheese during the last minute.
    13. 13
      Toast the rolls in the oven or in a toaster oven. Alternatively, grill them 1 minute on each side.
    14. 14
      To assemble: On a platter, place the fries and a burger on a bun and top with lettuce, tomato, onion and avocado slices. Squeeze lime juice over the fries and serve.

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    Ratings & Reviews:

    • on March 28, 2012

      55

      Delicious! With the addition of a green salad, this made a complete and healthy meal! The green chilies helped to keep the turkey burgers moist and gave them a nice flavor boost. We absolutely loved the toppings: lettuce, tomato, avocado, red onion AND the toasted bun. I would not skip any of these! I grilled my burgers outside since we had some nice weather. The sweet potato fries had wonderful flavor and was a perfect side for this healthy meal. Next time, I will cut the potatoes into thinner, longer strips - because mine did not get as crispy as we would like. Although the flavor was perfect!! Thanks for posting this winner. Made for the Spring Pick A Chef event in the contests/events forum.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2009

      55

      I love these burgers, my hole family does! They are super simple to make and absolutely delicious! I gave up on the avacado and just use light mayo and since we don't care for sweet potatos we omit that portion of the recipe. Since I've been making these we haven't had a "hamburger" since. Thank you for posting this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Turkey Burgers With Sweet Potato Fries

    Serving Size: 1 (458 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 637.8
     
    Calories from Fat 267
    41%
    Total Fat 29.7 g
    45%
    Saturated Fat 9.7 g
    48%
    Cholesterol 129.3 mg
    43%
    Sodium 884.1 mg
    36%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 5.8 g
    23%
    Sugars 5.6 g
    22%
    Protein 44.5 g
    89%

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