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    You are in: Home / Recipes / Southwestern Sweet Potatoes and Black Beans Recipe
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    Southwestern Sweet Potatoes and Black Beans

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     2 Total Reviews

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    • on September 30, 2010

      Comfort food. A complete meal. I added 2 cloves garlic, dried oregano and parsley. Skipped the salt and used a fresh chili`s and rinsed the beans to lower the sodium. Topped with yogurt and lots of cilantro! This makes enough for 6 halves generously filled. Serving more like 6 sides or 3 as a meal. Thanks.

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    • on September 26, 2010

      Yummy!! We are sweet potato fanatics and love just about any recipe that uses them. This quick, easy, and very healthy recipe was no exception...we loved it! To save time, I pricked the skin of the sweet potatoes with a fork and cooked them in the microwave, on "high" for about 15 mins. I topped them with sour cream and lots of cilantro. Thank you for sharing this wonderful recipe...it is definitely a keeper!
      *Made for 2010 Football Pool*

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    Nutritional Facts for Southwestern Sweet Potatoes and Black Beans

    Serving Size: 1 (508 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 417.0
     
    Calories from Fat 73
    17%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 1226.5 mg
    51%
    Total Carbohydrate 72.1 g
    24%
    Dietary Fiber 18.4 g
    73%
    Sugars 7.0 g
    28%
    Protein 17.3 g
    34%
    Detailed Nutrition Values About Nutrition Info

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