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    You are in: Home / Recipes / Southwestern Spiced Chicken & Black Bean Stew Recipe
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    Southwestern Spiced Chicken & Black Bean Stew

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    1 Total Reviews

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    • on February 25, 2009

      This is so yummy! I did cheat a bit by using cooked chicken. So I just skipped step two. I also did not puree the mixture because DH and I love things thick and chunky. This is a very spicy and delicious stew. I served it for lunch and just had some tortilla chips on the side. Made for Alphabet Soup Game. Thanks for posting. :)

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    Nutritional Facts for Southwestern Spiced Chicken & Black Bean Stew

    Serving Size: 1 (277 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 441.5
     
    Calories from Fat 181
    41%
    Total Fat 20.1 g
    31%
    Saturated Fat 4.9 g
    24%
    Cholesterol 97.4 mg
    32%
    Sodium 291.0 mg
    12%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 9.3 g
    37%
    Sugars 3.5 g
    14%
    Protein 33.2 g
    66%
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