Total Time
Prep 30 mins
Cook 14 mins

From WW Simply Delicious. Per 1 c. serving: 123 calories, 1 g fat, 0 mg cholesterol, 22 g carbohydrate, 4 g fiber, 4 g protein, 2 points.

Ingredients Nutrition


  1. Let the oil get heated in a large nonstick skillet over med-high heat.
  2. Add in the onion, garlic, and jalapeno pepper; stir/saute 3-5 minutes or until softened.
  3. Add in corn, zucchini, bell pepper, and cumin; stir/saute 7-8 minutes or until softened.
  4. Stir in the cherry tomatoes; saute 1 minute or just until warmed.
  5. Remove from heat and stir in the cilantro, salt, and pepper.
Most Helpful

Review based on my changes, obviously. This was pretty good, but not amazing. I left out all salt, so it would probably be a lot better with salt. This recipe makes about 4 and a half cups. Ok, next time, I will cut the cherry tomatoes smaller (just personal preference) and maybe use about 3/4 cup. I used 1/2 tsp cumin and several dashes at the end. I'll probably use between 1/2 and 3/4 tsp next time. Anyways, I froze the remaning servings, and I'll update this in a while to tell how well this froze. Thanks, NurseDi, for posting.

Shelby, the wannabe chef February 15, 2006