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    You are in: Home / Recipes / Southwestern Rice Salad Recipe
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    Southwestern Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Swan Valley Tammi's Note:

    I haven't tried this yet, but it's definitely on my to-make list yet before summer's completely over. Looks like a great side dish for a Tex-Mex kind of meal -- or a potluck party. From TOH magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer ro 15 minutes.
    2. 2
      Remove from heat and let stand for 5 minutes or until rice is tender. Rinse rice with cold water and drain. Place in a large bowl.
    3. 3
      In a small skillet, saute the green pepper, onion, carrot, and garlic in oil until crisp-tender.
    4. 4
      Add to rice. Stir in corn, beans, tomatoes, peanuts (if using) and cilantro.
    5. 5
      In a small bowl, combine the oil, lemon juice, cayenne and cumin. Pour over rice mixture and stir to coat.
    6. 6
      Cover and refrigerate until serving.

    Ratings & Reviews:

    • on June 15, 2010

      55

      Yum

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Rice Salad

    Serving Size: 1 (161 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 223.6
     
    Calories from Fat 122
    54%
    Total Fat 13.6 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 7.4 mg
    0%
    Total Carbohydrate 22.9 g
    7%
    Dietary Fiber 3.6 g
    14%
    Sugars 1.2 g
    4%
    Protein 4.2 g
    8%

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