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    You are in: Home / Recipes / Southwestern Rice Bowl Recipe
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    Southwestern Rice Bowl

    Southwestern Rice Bowl. Photo by Mika G.

    1/1 Photo of Southwestern Rice Bowl

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 mins

    WI Cheesehead's Note:

    From Delicious Living magazine. Quickly made in the microwave from leftover rice and chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a microwave-safe bowl with a lid, layer ingredients in the order listed.
    2. 2
      Cover and microwave for 30-60 seconds, until hot.

    Ratings & Reviews:

    • on September 16, 2008

      55

      Delicious without guilt! I omitted the chicken and substituted monterey jack with cheddar. I am sure MJ would be better...so will use that next time :). Thank you so much for posting... I will be using some fresh cilantro as suggested by Mika. G....

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2007

      55

      Good stuff and a great hot weather no-oven recipe, added in some cayenne pepper and used white cooked rice in place of brown as that is all I had in my freezer, I had to make this twice to feed my family one was not enough, the second time around I added in more tomato, thanks for sharing hon!...Kitten:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 10, 2007

      55

      This was great for a portable lunch. I took it into work and reheated it in the microwave. Everyone at my lunch table thought it looked fabulous and I can tell you it tasted the same! I did only use about 1 cup rice and left out the tomatoes. I will definitely be making this again, as will some of my co-workers! Thanks Cheesehead!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Southwestern Rice Bowl

    Serving Size: 1 (334 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 766.9
     
    Calories from Fat 168
    22%
    Total Fat 18.7 g
    28%
    Saturated Fat 7.9 g
    39%
    Cholesterol 103.8 mg
    34%
    Sodium 1215.6 mg
    50%
    Total Carbohydrate 101.6 g
    33%
    Dietary Fiber 16.5 g
    66%
    Sugars 3.9 g
    15%
    Protein 50.2 g
    100%

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