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    You are in: Home / Recipes / Southwestern Quiche Recipe
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    Southwestern Quiche

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Poor College Kid's Note:

    Loved Bec's South of the Border Pie but made several adjustments- very good recipe! This version is crustless, but I also like putting it in a pie crust.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan cook onion and garlic in hot oil till tender but not brown.
    2. 2
      Stir in chili powder, cumin, and salt.
    3. 3
      Cook for 1 minutes more.
    4. 4
      Cool.
    5. 5
      Stir in beans, cooked rice, cheese, milk, and eggs.
    6. 6
      Spray a 10-inch pie place or quiche dish with nonstick coating.
    7. 7
      Spoon mixture into pie place and bake, uncovered, at 350 degrees for 30 minutes or till center is set.
    8. 8
      Let stand 10 minutes.
    9. 9
      If desired, sprinkle with green pepper and serve with salsa.

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    Ratings & Reviews:

    • on June 23, 2009

      55

      I made this for the first time a few weeks ago and my husband LOVES it. So much that he asked me to make a double batch the next time! He tends to eat it at lunch and dinner more than as a breakfast food but it would be great at any meal. It's great as is - I didn't make any changes to it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2009

      45

      My husband and I loved this. Couldn't get enough. I'd prefer a little more zing, but it's great this way too.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Quiche

    Serving Size: 1 (164 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 223.5
     
    Calories from Fat 77
    34%
    Total Fat 8.6 g
    13%
    Saturated Fat 4.0 g
    20%
    Cholesterol 17.3 mg
    5%
    Sodium 223.4 mg
    9%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 5.6 g
    22%
    Sugars 1.2 g
    4%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    Egg Beaters egg substitute

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