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    You are in: Home / Recipes / Southwestern Omelet Wrap - Ziploc Steam Bags Recipe
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    Southwestern Omelet Wrap - Ziploc Steam Bags

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Jen Wiehl's Note:

    Convenient omelet recipe made with my favorite "gadget" of the moment, the Ziploc Steam Bags. Hubby and I are collecting recipes for this and it's made life quick, easy and more healthy for us.

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    Ingredients:

    Serves: 1

    Yield:

    Omelet

    Units: US | Metric

    • 2 eggs
    • 1 slice cheese, chopped into small pieces (about 2 Tablespoons) or 2 tablespoons shredded cheese
    • 2 tablespoons chopped tomatoes
    • 1 tablespoon diced chile
    • 2 tablespoons heavy cream
    • 1 teaspoon butter
    • 1/2 teaspoon hot sauce (to taste)
    • 1 pinch salt, to taste (about 1/16 teaspoon (or more)

    Directions:

    1. 1
      Fold top edge of a Medium or Large Ziploc® Brand Zip 'n Steam™ bag out and down to keep bag open. Crack 2 eggs directly into bag. (Alternately, crack eggs into small bowl and pour into bag.)
    2. 2
      Add the rest of ingredients to bag.
    3. 3
      Seal bag.
    4. 4
      Squeeze eggs to break yolks. Continue squeezing or gently shaking bag until ingredients are thoroughly combined.
    5. 5
      Place bag in microwave. Cook on full power for 2 1/2 minutes or until eggs are fully cooked and firm throughout, with no liquid egg remaining. If needed, continue microwaving at 30-second intervals until omelet is done.
    6. 6
      Allow bag to stand for 1 minute before opening.
    7. 7
      Carefully open bag and slide out omelet.
    8. 8
      Fold omelet and place on flour tortilla. Spoon sour cream and salsa on omelet. Fold tortilla over omelet and serve.

    Ratings & Reviews:

    • on April 12, 2009

      35

      I followed the recipe as listed. Full of flavor. The eggs cooked evenly. I laid the steamer bag flat. The texture was spongy throughout and soggy on the bottom. Convenient way of cooking eggs, but I rather use a pan. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2008

      45

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    Nutritional Facts for Southwestern Omelet Wrap - Ziploc Steam Bags

    Serving Size: 1 (226 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 479.6
     
    Calories from Fat 349
    72%
    Total Fat 38.7 g
    59%
    Saturated Fat 21.1 g
    105%
    Cholesterol 510.4 mg
    170%
    Sodium 945.0 mg
    39%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.8 g
    7%
    Protein 24.7 g
    49%

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