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    You are in: Home / Recipes / Southwestern Lentil Salad Recipe
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    Southwestern Lentil Salad

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    beccalanders31's Note:

    A lady I work with brought this to a potluck. She gave me the recipe and it is one of my favorite lunch-time salads.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a mixing bowl, add the first 6 ingredients; stir to combine.
    2. 2
      In a jar or other container with a tight-fitting lid, add the oil, vinegar, mustard, cumin, garlic, salt and pepper to taste; secure lid and shake well to mix.
    3. 3
      Pour dressing over vegetables; toss to coat.
    4. 4
      Cover and chill for 4 hours.
    5. 5
      This is good served on a bed of mixed salad greens.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on March 03, 2012

      35

      Too much oil - cold easily cut in half. Other than that, a great versatile recipe. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2006

      45

      good stuff. kids and adults alike enjoyed it at the potluck i carried it to. thank you so much for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2005

      45

      Really tasty and quick to make. A great summertime side dish with barbequed meats. I also enjoyed it with chicken quesadillas.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Lentil Salad

    Serving Size: 1 (263 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 640.1
     
    Calories from Fat 260
    40%
    Total Fat 28.9 g
    44%
    Saturated Fat 3.8 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 128.8 mg
    5%
    Total Carbohydrate 70.5 g
    23%
    Dietary Fiber 30.0 g
    120%
    Sugars 3.5 g
    14%
    Protein 26.7 g
    53%

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