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    You are in: Home / Recipes / Southwestern Frittata Recipe
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    Southwestern Frittata

    Southwestern Frittata. Photo by PaulaG

    1/2 Photos of Southwestern Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Galley Wench's Note:

    Love this recipe . . . it's become our comfort food on the boat. Great for breakfast, late night dinner and so easy to make, even in my little galley. Serve with salsa, fresh fruit and biscuits.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat frying pan with oil.
    2. 2
      Saute onions, potatoes and peppers until tender.
    3. 3
      Add eggs and seasoning.
    4. 4
      Cook on low heat, tilting pan and lifting potatoes to distribute.
    5. 5
      Cook until set.
    6. 6
      Remove from burner.
    7. 7
      Spring with cheddar chees and cover for a few minutes to melt cheese.

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    Nutritional Facts for Southwestern Frittata

    Serving Size: 1 (211 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.1
     
    Calories from Fat 192
    58%
    Total Fat 21.4 g
    32%
    Saturated Fat 7.7 g
    38%
    Cholesterol 339.5 mg
    113%
    Sodium 531.4 mg
    22%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.5 g
    10%
    Protein 16.3 g
    32%

    The following items or measurements are not included:

    poblano peppers

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