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    You are in: Home / Recipes / Southwestern Eggs Recipe
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    Southwestern Eggs

    Southwestern Eggs. Photo by Annacia

    1/2 Photos of Southwestern Eggs

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    cookiedog's Note:

    These eggs are good enough to serve for dinner. Super quick to prepare! From Real Simple magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour the salsa into a large nonstick skillet over medium heat; cover and heat until warmed through.
    2. 2
      Break 1 egg into a small dish and slide it gently into the salsa; repeat with the remaining eggs.
    3. 3
      Season with the salt and pepper; cover and cook to the desired doneness.
    4. 4
      Divide the eggs and salsa among individual plates.
    5. 5
      Top with the avocado, sour cream, and cilantro and serve with the chips.

    Ratings & Reviews:

    • on June 04, 2007

      55

      A yummy, easy breakfast for me and my DH this morning! I did scale the recipe back to 2 eggs. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2007

      55

      Excellent! it comes together very quickly which is so nice for breakfast (it was made in less than 5 mins). Lovely flavor and quite healthy as well. I made a diabetic version using whole wheat tortilla in place of chips and no sour cream. I totally agree with Cookiedog, this would be good for breakfast, lunch or dinner.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 25, 2006

      55

      Just the way I make them - in fact just did for breakfast this morning! The only change I make is to use a spoon to make a hollow in the salsa, drop in a pat of butter then add the egg. We like them with the whites set but the yolks left runny. DH says it look pretty rude on the plate but sure doesn't hesitate to eat his fair share. ;-) Good eats!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Eggs

    Serving Size: 1 (459 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 635.3
     
    Calories from Fat 333
    52%
    Total Fat 37.0 g
    57%
    Saturated Fat 9.4 g
    47%
    Cholesterol 435.6 mg
    145%
    Sodium 2037.0 mg
    84%
    Total Carbohydrate 59.2 g
    19%
    Dietary Fiber 10.4 g
    41%
    Sugars 9.3 g
    37%
    Protein 22.8 g
    45%

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