Total Time
Prep 15 mins
Cook 10 mins

This is a restaurant quality salad without all the the calories and fat. I adapted it from Cooking Light Magazine. Feel free to add green onions or substitute cayenne for the ground chipotle powder. Nutrition Facts: 293 calories/13.6 g fat/22.4 g protein/19.9 g carbs/6.6 g fiber

Ingredients Nutrition


  1. For dressing, whisk together everything but oil. Gradually whisk oil into mixture and set aside.
  2. Cook bacon in nonstick skillet. Set aside to cool then crumble.
  3. Wipe bacon grease out of pan. Spray with non stick cooking spray. Add turkey and cajun seasoning. Cook until no longer pink.
  4. Split all ingredients among four plates. Drizzle with dressing.
Most Helpful

This was good. I did have to use cayenne instead of the chipotle chile powder, salsa instead of pico de gallo and a different cheese because that is what I had, but I think the taste was pretty much the same. I let the kids use ranch for their dressing because that is more to their taste, but my husband and I liked the dressing. Served it with a garlic cheese bread.