Southwestern Chicken Soup
Added April 05, 2009 | Recipe #364646
Total Time:
Prep Time:
Cook Time:
Found in the local paper, posting here for safe keeping.
Directions:
1
Pour all the water in a stock pot with the bouillon cubes, onion, garlic and green pepper.
2
Bring to a boil and continue to boil for 30 minutes. Add the carrots, celery, and canned tomatoes; reduce heat to medium and cook another 10 minutes.
3
Add the black beans, chicken, and rice mix. Cook on low another 10 minutes. Make sure rice doesn't get overdone as the soup will get thick and starchy.
Nutritional Facts for Southwestern Chicken Soup
Serving Size: 1 (1003 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 356.4
-
- Calories from Fat 85
- 23%
- Total Fat 9.4 g
- 14%
- Saturated Fat 2.5 g
- 12%
- Cholesterol 85.2 mg
- 28%
- Sodium 1919.0 mg
- 79%
- Total Carbohydrate 29.3 g
- 9%
- Dietary Fiber 9.3 g
- 37%
- Sugars 6.2 g
- 25%
- Protein 38.1 g
- 76%
The following items or measurements are not included:
Spanish rice
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