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    You are in: Home / Recipes / Southwestern Chicken Skillet (Ww Core) Recipe
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    Southwestern Chicken Skillet (Ww Core)

    1/1 Photo of Southwestern Chicken Skillet (Ww Core)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    0 mins

    25 mins

    South Carolina Girl's Note:

    One sixth of this recipe is 8 Weight Watchers points and contains 28g whole grains. All of the ingredients are Core. This was adapted from a recipe on the back of a Minute Rice box.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large skillet on medium-high heat. Add chicken; cover. Cook 4 minutes on each side or until cooked through (170 degrees F).
    2. 2
      Remove chicken from skillet; set aside. Add water, salsa, and corn to skillet; mix well. Bring to boil.
    3. 3
      Stir in rice. Reduce heat to low; cover. Simmer 5 minutes. Top rice mixture with chicken; sprinkle with cheese. Cover; simmer an additional 5 minutes or until cheese is melted and rice has absorbed liquid.

    Ratings & Reviews:

    • on January 06, 2012

      55

      This is the most delicious spicy rice dish I have ever tasted. I left this recipe for my husband to prepare one night for dinner. He made a few changes to it, like he always does. He used Swanson Chicken Broth, instead of the water, and he added chili powder. It was wonderful, and the broth is still a core food.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 03, 2008

      25

      Blah, needs more corn, maybe black beans would make it better too. It also needs some more spice to it, very bland!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2008

      This was absolutely yummy. It tasted a lot like Spanish Rice; not quite as spicy but soooo good. I had a lot of brown rice and cooked chicken breasts leftover so I used this and omitted the water to cook the rice but the result would be the same. I added a little salt while it was in the pan. I will make this again and probably sooner than later. I really loved it. I may have added a little more salsa, too because I didn't know what the ratio was to the uncooked rice. Anway, whatever I did was great.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Southwestern Chicken Skillet (Ww Core)

    Serving Size: 1 (309 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 581.6
     
    Calories from Fat 87
    14%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 72.6 mg
    24%
    Sodium 532.3 mg
    22%
    Total Carbohydrate 90.2 g
    30%
    Dietary Fiber 5.9 g
    23%
    Sugars 2.7 g
    11%
    Protein 34.5 g
    69%

    The following items or measurements are not included:

    fat-free cheddar cheese

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