Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Southwestern Chicken Salad Recipe
    Lost? Site Map

    Southwestern Chicken Salad

    Southwestern Chicken Salad. Photo by FloridaNative

    1/3 Photos of Southwestern Chicken Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    looneytunesfan's Note:

    From a Reynolds Foil cookbook.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      CUT chicken breast halves into 1-inch cubes. Place chicken in an 8x8x2-inch microwave–safe baking dish; sprinkle with taco seasoning mix and toss to coat. Sprinkle with 1 tablespoon lime juice.
    2. 2
      COVER dish with Reynolds Plastic Wrap, turning back one edge to vent. Stirring once after 2 minutes, microwave on HIGH 3 to 5 minutes or until chicken is tender.
    3. 3
      ARRANGE Romaine lettuce on large platter. Top with rows of chicken, red pepper, avocado slices, tomatoes and cheese. Sprinkle avocado slices with remaining lime juice to prevent darkening.
    4. 4
      MIX sour cream and salsa. Garnish with chopped bell pepper, if desired.
    5. 5
      COVER platter and dressing with plastic wrap; refrigerate at least 3 hours.

    Ratings & Reviews:

    • on October 05, 2010

      45

      this was really good. I made the chicken the night before, then threw together the salad. My only complaint is that the lime juice defiitely does not keep the avocado from browning - overnight in the fridge, and it looked like it had been in there for months. But, great combination of flavors. Thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2010

      55

      This was DELICIOUS ~ DH said it was "Outstanding" ~ that's unusual for him :) I made as a single salad for him and he absolutely loved it. A little secret: I was crunched for time so I used canned chicken breast, just added the seasonings and it was ready to go. I'm sure this would be even better with fresh chicken breasts. Thanks for posting looneytunesfan ~ made for Spring PAC 2010!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Southwestern Chicken Salad

    Serving Size: 1 (358 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 289.8
     
    Calories from Fat 140
    48%
    Total Fat 15.6 g
    24%
    Saturated Fat 6.4 g
    32%
    Cholesterol 70.3 mg
    23%
    Sodium 323.6 mg
    13%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 6.4 g
    25%
    Sugars 4.5 g
    18%
    Protein 25.9 g
    51%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes