Southwestern Chicken & Rice Soup Low-Fat and My Way

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Total Time
30mins
Prep
15 mins
Cook
15 mins

Recipe by WW quick, Light snd Healthy Cookbook made even lower fat. Substitute cooked brown rice for the white to make it have even more fiber. I like it with or without the lime juice.

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Ingredients

Nutrition

Directions

  1. Bring broth to a boil in a large saucepan. Stir in rice, and cumin.
  2. Return to a boil.
  3. Cover, reduce heat, and simmer 15 minutes until rice is tender.
  4. Skip these steps if you are using cooked brown rice.
  5. Stir chicken, and next 3 ingreds. into rice mixture.
  6. Bring to a boil.
  7. Remove mixture from heat.
  8. Stir in lime juice, cilantro, and salt.
  9. Serve.