Southwestern Chicken & Pepper Wraps
Added February 15, 2002 | Recipe #19744
Total Time:
Prep Time:
Cook Time:
Directions:
1
In medium skillet over medium-high heat, heat half the oil.
2
Add chicken and cook 10 minutes or until no longer pink and juices evaporate, stirring often.
3
Reduce heat to medium.
4
Add remaining oil.
5
Add peppers and onions and cook until tender-crisp, stirring often.
6
Ad soup, water and beans.
7
Heat to a boil.
8
Stir in rice.
9
Cover and remove from heat.
10
Let stand 5 minute.
11
Spoon about 3/4 cup chicken mixture down center of each tortilla.
12
Fold tortilla around filling.
Nutritional Facts for Southwestern Chicken & Pepper Wraps
Serving Size: 1 (452 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 716.0
-
- Calories from Fat 237
- 33%
- Total Fat 26.3 g
- 40%
- Saturated Fat 6.0 g
- 30%
- Cholesterol 72.6 mg
- 24%
- Sodium 789.4 mg
- 32%
- Total Carbohydrate 82.0 g
- 27%
- Dietary Fiber 5.2 g
- 21%
- Sugars 4.8 g
- 19%
- Protein 35.5 g
- 71%
The following items or measurements are not included:
Campbell's Golden Mushroom soup
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