Southwestern Chicken Corn Chowder
Added December 01, 2008 | Recipe #340712
Total Time:
Prep Time:
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A wonderful soup recipe from "The Pressure Cooker Cookbook" by Toula Patsalis. Can be made without a pressure cooker but cooking time will be longer.
Directions:
1
In a pressure cooker, saute bacon until crisp.
2
Add oil, onion, garlic and chicken. Saute 3 minutes.
3
Stir in tomatoes, salsa, peppers, carrots, chicken broth, salt, red pepper flakes and hot pepper sauce.
4
Close pressure cooker and heat on high to develop maximum pressure. Reduce heat to maintain pressure and cook 6 minutes, then release pressure. Remove the chicken and cut it into bite-size pieces.
5
Add chicken, corn, cilantro and sherry to the soup. Bring to a simmer and cook 2 minutes. Combine flour and butter into a paste, then add it one tablespoon at a time, mixing until the soup is creamy. Cook 1 more minute. Add half-and-half and mix thoroughly.
6
If not using a pressure cooker, you will need to cook for a longer time, though I have not tested the recipe this way.
Nutritional Facts for Southwestern Chicken Corn Chowder
Serving Size: 1 (340 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 500.8
-
- Calories from Fat 305
- 60%
- Total Fat 33.9 g
- 52%
- Saturated Fat 12.2 g
- 61%
- Cholesterol 73.9 mg
- 24%
- Sodium 1387.7 mg
- 57%
- Total Carbohydrate 31.3 g
- 10%
- Dietary Fiber 4.2 g
- 16%
- Sugars 7.9 g
- 31%
- Protein 19.0 g
- 38%
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