Southwestern Calico Corn

Submitted by ratherbeswimmin

"EatingWell"

 

• Ready In: 28mins
• Ingredients: 8
• Serves: 6

ingredients

• 1 tablespoon canola oil
• 1 poblano pepper, diced
• 1 small red bell pepper, diced
• 2 cups fresh corn kernels
• 1 teaspoon chili powder
• 1⁄2 cup ground cumin
• 1⁄4 teaspoon salt
• 1 (14 ounce) can hominy, rinsed

directions

1. Heat oil in a large nonstick skillet over med-high heat.
2. Add poblano, bell pepper, and corn; cook, stirring occasionally, until just tender, 3-5 minutes.
3. Stir in chili powder, cumin, and alt; cook for 30 seconds more.
4. Add hominy and cook, stirring, until heated through, about 2 minutes.
5. 98 calories, 3 g fat, 16 g carb, 3 g fiber.