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    You are in: Home / Recipes / Southwestern Black Beans and Barley Recipe
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    Southwestern Black Beans and Barley

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on January 24, 2014

      This soup is excellant as written. We really enjoyed it with sour cream and some freshly chopped cilantro. Great on this cold evening.

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    • on February 08, 2011

      This recipe is fantastic! The only change I made was additional cumin and a bit of coriander. Other reviewers found that the beans did not cook in the alloted time; I didn't have that problem, just make sure you soak them first. My husband and 6 year old couldn't get enough! This will definitely be a regular in our rotation.

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    • on November 16, 2008

      We really liked this recipe. I used canned beans (2 cans) and these worked out fine. Flavors were very nice. We ate this as a soup with the cheese sprinkled on top. Made for the CRAZE-E Cooking contest finalists, October 2008.

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    • on November 04, 2008

      I made the recipe as written, using dried beans (soaked for approximately 10 hours). Unfortunately, at the end of 8 hours the beans were still 'crunchy' and the barley was overcooked. However, It did have good flavor so think that you're on the right track. Would suggest making it clear in the description or title as to whether the recipe is intended as a soup or side dish.

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    • on November 03, 2008

      I used 3 cans of black beans in place of the dried. upped the garlic and added a whole habanero chili for extra heat. The recipe called for 8 cups of broth which made this a soup. I did reduce some of the broth stove top at the end of cooking for a heartier soup. Which I hope it was meant to be? Topped with cheddar cheese. I skipped the salt and rinsed the canned beans to keep the sodium down. Thank you for the goodness!

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    • on November 03, 2008

      While this was cooking, I wasn't sure if it would suit my family's taste preferences. But once it was fully cooked, boy was I surprised. Once the barley and vegetables absorbed all the seasonings and other flavors, it turned out to be a very tasty dish. It was somewhat similar in flavor to my family's favorite chili dish, so it was an immediate hit in my house. I'll definitely make this again.

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    Nutritional Facts for Southwestern Black Beans and Barley

    Serving Size: 1 (244 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 370.6
     
    Calories from Fat 21
    85%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 993.7 mg
    41%
    Total Carbohydrate 71.2 g
    23%
    Dietary Fiber 16.4 g
    65%
    Sugars 3.7 g
    14%
    Protein 19.3 g
    38%

    The following items or measurements are not included:

    vegetable broth

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