Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Southwestern Bean Soup With Cornmeal Dumplings Recipe
    Lost? Site Map

    Southwestern Bean Soup With Cornmeal Dumplings

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 50 mins

    20 mins

    4 hrs 30 mins

    weekend cooker's Note:

    Soup with tons of flavor, and beans.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    soups

    Units: US | Metric

    Directions:

    1. 1
      Combine the 11 soup ingredients in a slow cooker.
    2. 2
      Cover, and cook on low 10-12 hours, or on high for 4-5 hours.
    3. 3
      Make dumplings by mixing together flour, clornmeal, baking powder, salt, and pepper.
    4. 4
      Combine egg white, milk, and oil, and add to the flour mixture. Stir with fork, until just combined.
    5. 5
      At the end of the soup's cooking time, turn slow cooker to high. Drop dumpling mixture by rounded teaspoonfuls to make 8 mounds atop of the soup.
    6. 6
      Cover. cook for 30 minutes, and do not lift cover.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on October 20, 2013

      55

      Delicious, easy recipe! A really satisfying meal for a chilly night. I added a 1/2 t. of dried oregano, 1/2 a bay leaf and black pepper. The dumplings turned out nice and light and I added some garlic powder, oregano and black pepper to them. I topped our servings with grated cheddar, a dollop of sour cream and some chopped cilantro. Thanks for sharing this keeper recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2013

      55

      Absolutely delish! Loved this hearty, southwestern-flavored soup -- it has all the things we love and the best thing of all -- it cooks in the slow cooker. I used some organic beef broth vs. the bouillon granules and I also added a can of rotel tomatoes and green chilies in addition to the 4 oz. of green chilies just to give it a little "kick". Will definitely make this again! Made for PRMR, March, 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Southwestern Bean Soup With Cornmeal Dumplings

    Serving Size: 1 (692 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 519.0
     
    Calories from Fat 101
    19%
    Total Fat 11.2 g
    17%
    Saturated Fat 3.1 g
    15%
    Cholesterol 8.0 mg
    2%
    Sodium 858.5 mg
    35%
    Total Carbohydrate 86.4 g
    28%
    Dietary Fiber 19.8 g
    79%
    Sugars 7.0 g
    28%
    Protein 24.2 g
    48%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes