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    You are in: Home / Recipes / Southwest Vegetable Saute Recipe
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    Southwest Vegetable Saute

    Southwest Vegetable Saute. Photo by yogiclarebear

    1/1 Photo of Southwest Vegetable Saute

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    LAURIE's Note:

    A side dish with a Kick that only takes 15 minutes!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute zucchini, pepper and onion in a large skillet in oil over high heat 2 minutes; stirring frequently.
    2. 2
      Add corn and seasonings; continue cooking 2 minutes or until heated through.
    3. 3
      Top with cheese; cover.
    4. 4
      Cook 1 minute or until cheese is melted.

    Browse Our Top Corn Recipes

    Ratings & Reviews:

    • on December 15, 2012

      While DH and I really enjoyed these veggies, DD did not. I guess we will save this recipe for those nights we are home by ourselves. I used mexican blend cheese and some asiago on top because that is what I had on hand. Served with grilled chicken.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2012

      55

      This was delicious! The only modification I made was to use slightly less cheese since I already had a cheesy main dish and I didn't want cheese overload. I can see how it would still taste delicious with the full amount of cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2010

      55

      Yum! The flavors are simple but really jive together.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Southwest Vegetable Saute

    Serving Size: 1 (167 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.4
     
    Calories from Fat 82
    34%
    Total Fat 9.1 g
    14%
    Saturated Fat 2.8 g
    14%
    Cholesterol 9.8 mg
    3%
    Sodium 168.5 mg
    7%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 5.1 g
    20%
    Sugars 2.3 g
    9%
    Protein 8.1 g
    16%

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