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    You are in: Home / Recipes / Southwest Rub Recipe
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    Southwest Rub

    Southwest Rub. Photo by JoyfulCook

    1/3 Photos of Southwest Rub

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef Buggsy Mate's Note:

    This is a versatile rub that is great on beef, pork, chicken and even roasted potatoes!

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients and store in an airtight container.
    2. 2
      Use to season all types of beef, chicken, pork, rice or potatoes.

    Browse Our Top Marinades and Rubs Recipes

    Ratings & Reviews:

    • on December 07, 2012

      55

      Such an easy rub to make and keep. I did not have mexican oregano so just used what I had. Gives the meat a great flavour. I added some lemon juice and a bit of oil and marinaded it for a few hours. I used it on cubes of lamb and it was perfect. Thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2010

      55

      Wow, Buggsy, what a great rub recipe!!!! I like the wonderful mix of spices and herbs in this! The amount of heat is perfect and balanced nicely with the oregano. I used this on roasted mixed nuts and it was really, really nice. I plan on using it on potatoes next. THANKS SO MUCH for sharing it here with us, Buggsy! Made and reviewed for Potluck Tag Game May 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwest Rub

    Serving Size: 1 (28 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 311.9
     
    Calories from Fat 95
    30%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 5244.0 mg
    218%
    Total Carbohydrate 55.9 g
    18%
    Dietary Fiber 19.8 g
    79%
    Sugars 4.1 g
    16%
    Protein 15.1 g
    30%

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