Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Southwest Rub Recipe
    Lost? Site Map

    Southwest Rub

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on December 07, 2012

      Such an easy rub to make and keep. I did not have mexican oregano so just used what I had. Gives the meat a great flavour. I added some lemon juice and a bit of oil and marinaded it for a few hours. I used it on cubes of lamb and it was perfect. Thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2010

      Wow, Buggsy, what a great rub recipe!!!! I like the wonderful mix of spices and herbs in this! The amount of heat is perfect and balanced nicely with the oregano. I used this on roasted mixed nuts and it was really, really nice. I plan on using it on potatoes next. THANKS SO MUCH for sharing it here with us, Buggsy! Made and reviewed for Potluck Tag Game May 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Southwest Rub

    Serving Size: 1 (28 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 311.9
     
    Calories from Fat 95
    30%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 5244.0 mg
    218%
    Total Carbohydrate 55.9 g
    18%
    Dietary Fiber 19.8 g
    79%
    Sugars 4.1 g
    16%
    Protein 15.1 g
    30%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites