Southwest Portabella Wrap

Total Time
Prep 5 mins
Cook 2 mins

I thought this up for a light lunch with some extras I had in the fridge. It's a nice cool and quick summer treat. The measurements can certainly be altered to your taste!

Ingredients Nutrition


  1. Cook mushroom cap until tender (can microwave).
  2. Cut into fairly large pieces.
  3. Mix tomato and onion.
  4. Spread ranch dressing down middle of cold tortilla.
  5. Spread tomato and onion mixture over dressing.
  6. Add Cheese and Mushroom pieces.
  7. Add Alfalfa Sprouts to fill.
  8. Roll the wrap and enjoy!


Most Helpful

Easy and a great basic recipe to start with -- first time I made it I lacked the sprouts and found it fine without. The second time I changed cheese and used a chiptole sour cream in place of the ranch dressing...and can think of another dozen combinations...easy and quick!

Kauaian cook January 21, 2005

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