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    You are in: Home / Recipes / Southwest Gumbo Recipe
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    Southwest Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    25 mins

    50 mins

    Chef Jeff S's Note:

    Using the regional foods in the Southwest, I wanted to create a new style of the classic Gumbo you can get in Louisiana and the South.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Brown flour in a dry skillet, whisking occasionally so it does not burn. Should be the color of powdered cocoa drink when done.
    2. 2
      2. Combine all seasonings and set aside.
    3. 3
      3. Chop all veggies and set aside.
    4. 4
      4. Chop all meat and set aside.
    5. 5
      5. Combine beef and chicken broth. Reserve ¾ cup separately.
    6. 6
      6. Heat a deep non-stick skillet over medium heat for four minutes.
    7. 7
      7. Brown sausage. Remove to a bowl and wipe excess grease from pot.
    8. 8
      8. Add celery, onion and chile to the pot. Stir in seasoning mix and ¼ cup broth mixture.
    9. 9
      9. Cook until liquid is almost gone.
    10. 10
      10. Add another ¼ cup broth mixture and cook until it is almost gone.
    11. 11
      11. Add garlic and ¼ cup broth mixture and cook until liquid is almost gone.
    12. 12
      12. Add browned flower. This will make a paste.
    13. 13
      13. Add the remaining broth and meat. Stir well.
    14. 14
      14. Bring to a boil then lower heat to simmer and cook, covered for 20 minutes.
    15. 15
      15. Add roasted corn, beans and cilantro and cook uncovered for 10 minutes.
    16. 16
      16. Serve over rice.

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    Nutritional Facts for Southwest Gumbo

    Serving Size: 1 (318 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 423.1
     
    Calories from Fat 179
    42%
    Total Fat 19.9 g
    30%
    Saturated Fat 6.9 g
    34%
    Cholesterol 43.1 mg
    14%
    Sodium 1196.3 mg
    49%
    Total Carbohydrate 41.0 g
    13%
    Dietary Fiber 10.2 g
    40%
    Sugars 4.8 g
    19%
    Protein 21.8 g
    43%

    The following items or measurements are not included:

    smoked chicken

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