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    You are in: Home / Recipes / Southwest Four Bean Salad Supreme Recipe
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    Southwest Four Bean Salad Supreme

    Southwest Four Bean Salad Supreme. Photo by Laura911RN

    1/1 Photo of Southwest Four Bean Salad Supreme

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Laura911RN's Note:

    Tim and I came up with this recipe after having a deli salad that we thought we could make on our own...and better. This is a very versatile recipe. I have served it on a bed of greens and have added chopped grilled chicken on occasion. You can also add a can of quartered artichoke hearts and a jar of chopped roasted red bell peppers. ( Be sure to drain both.) It's a great day before shopping recipe as most ingredients are canned, bottled or frozen. Be prepared...this makes enough to take to a potluck. It makes approx. 18 cups.

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    Ingredients:

    Serves: 12-18

    Yield:

    cups

    Units: US | Metric

    For the salad

    For the dressing

    • 1/2 cup caesar salad dressing, El Torito brand Cilantro Pepita Caesar Dressing
    • 1 tablespoon red hot pepper sauce, Sriracha brand
    • 3 teaspoons garlic, minced
    • 1 teaspoon cumin, ground

    Directions:

    1. 1
      Open all the cans of beans and the olives and pour into a colander in the sink. Rinse well with cold water and let it drain well. Place into a large mixing bowl. Rinse the soybeans in the strainer, drain and add to the bowl. Add the frozen southwest vegetables and corn to the bowl. Add the green chilies, onion, cilantro and basil and stir. At this point, I just add the dressing ingredients and stir well. Add the crumbled feta cheese and stir again. Serve. Note: when making to take to a potluck don't stir in the feta cheese until just before serving.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

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    Nutritional Facts for Southwest Four Bean Salad Supreme

    Serving Size: 1 (174 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 329.1
     
    Calories from Fat 123
    37%
    Total Fat 13.7 g
    21%
    Saturated Fat 4.3 g
    21%
    Cholesterol 18.0 mg
    6%
    Sodium 772.3 mg
    32%
    Total Carbohydrate 39.3 g
    13%
    Dietary Fiber 9.8 g
    39%
    Sugars 3.6 g
    14%
    Protein 16.2 g
    32%

    The following items or measurements are not included:

    frozen southwest-style vegetables

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