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    You are in: Home / Recipes / Southwest Chicken Breasts Recipe
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    Southwest Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    bratty's Note:

    I made this up one evening, when I had chicken breasts thawed out, and some cilantro that I needed to use fairly soon. We both enjoyed it a lot. You may serve this over rice, or not...your call.

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    Ingredients:

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Place flour in a small bowl, and add about 1/3 of a package of ranch dressing mix to flour.
    2. 2
      Also add salt and pepper if you wish.
    3. 3
      In a medium pan, add olive oil, and heat oil.
    4. 4
      Flour both chicken breasts in ranch flour mixture, and add to oil.
    5. 5
      Brown chicken on both sides until crispy.
    6. 6
      Remove chicken from pan and place on paper towel to drain any extra oil.
    7. 7
      Add chicken broth, sliced onion, garlic, and 2 tablespoons of flour mixture to the pan.
    8. 8
      Heat until the mixture thickens, about 5 minutes or so.
    9. 9
      Add chicken back to the pan.
    10. 10
      Stir the cilantro and green onion into the mixture.
    11. 11
      Cover pan, and let it cook for about 3-4 minutes.
    12. 12
      Top chicken breasts with cheese and cover pan for another minute, or until cheese melts.
    13. 13
      Serve chicken over rice if you prefer, and pour sauce over chicken breasts.

    Ratings & Reviews:

    • on July 14, 2004

      45

      This was very good but I did make some changes. I used bone-in chicken breasts,so I browned them longer and then put them in the microwave for 8 min to make sure they were done.I increased the amt of chicken broth to 1 1/2 cups. I never did see what the 1 T. of butter was for so I just omitted it and I used plain Cheddar cheese.Also,I added some Cajun seasoning to the flour mixture that coated the chicken. Very good dish---thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2003

      35

      I liked the chicken very much tankyou very much.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwest Chicken Breasts

    Serving Size: 1 (837 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 701.9
     
    Calories from Fat 288
    41%
    Total Fat 32.0 g
    49%
    Saturated Fat 12.4 g
    62%
    Cholesterol 118.3 mg
    39%
    Sodium 881.6 mg
    36%
    Total Carbohydrate 57.0 g
    19%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.8 g
    15%
    Protein 44.5 g
    89%

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