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    You are in: Home / Recipes / Southwest Bean Soup Recipe
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    Southwest Bean Soup

    Southwest Bean Soup. Photo by Charlotte J

    1/1 Photo of Southwest Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    MarylandMomof3's Note:

    This soup is to die for! I eat it bowl by bowl until it's gone and never get tired of it. It's perfect for anyone on a diet like Weight Watchers or South Beach. Adapted from TOH Healthy Cooking Dec 2008.

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    Ingredients:

    Serves: 13

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      In a large nonstick saucepan, saute veggies and garlic until almost tender.
    2. 2
      Stir in all but cilantro and bring to a boil.
    3. 3
      Simmer 20 minutes. Stir in cilantro.
    4. 4
      Freezes well.

    Browse Our Top Clear Soup Recipes

    Ratings & Reviews:

    • on April 20, 2013

      55

      Loved this soup!! I normally do the WW can soup recipe and add turkey but I like this one better. I think it's the green chilies that add to it. Only one I'll make now. Made for PAC Spring 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 23, 2012

      55

      Short on time? This soup can be on the table in under an hour. I sauteed the vegetable using a tablespoon of olive oil. The chiles added a nice kick. I think next time I make this I'll add another 15 ounce can of broth. For the meat lover in the family, you could always add cooked chicken to their bowl of soup. Me, I'll take mine as written. Made for PAC Spring 2012

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwest Bean Soup

    Serving Size: 1 (261 g)

    Servings Per Recipe: 13

    Amount Per Serving
    % Daily Value
    Calories 146.8
     
    Calories from Fat 13
    38%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 241.3 mg
    10%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 7.2 g
    28%
    Sugars 4.9 g
    19%
    Protein 8.8 g
    17%

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