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    You are in: Home / Recipes / Southwest Barbecued Chicken With Tomato Red Pepper Dressing Recipe
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    Southwest Barbecued Chicken With Tomato Red Pepper Dressing

    Southwest Barbecued Chicken With Tomato Red Pepper Dressing. Photo by Petite Mommy

    1/1 Photo of Southwest Barbecued Chicken With Tomato Red Pepper Dressing

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Petite Mommy's Note:

    "This is a spicy, healthy version of the classic favorite. You can cook the chicken in the oven or on the grill". (Description and recipe courtesy of American Heart Association -- www.deliciousdecisions.org)

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    Ingredients:

    Servings:

    Units: US | Metric

    Chicken

    Tomato Red Pepper Salad Dressing

    Directions:

    1. 1
      Tomato Red Pepper Salad Dressing:.
    2. 2
      Combine all ingredients in a blender container. Blend until well mixed.
    3. 3
      Prepare Barbecued Chicken:.
    4. 4
      Preheat the oven to 375 degrees (or, fire up the grill).
    5. 5
      Mix together the salad dressing, red chile powder, canola oil and honey, if using. Pour half the dressing over the chicken breasts in a lightly oiled or nonstick baking dish.
    6. 6
      Bake for 10 minutes. Baste with remaining sauce and cook about another 10-15 minutes or until done. Be careful not to overcook.

    Ratings & Reviews:

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    Nutritional Facts for Southwest Barbecued Chicken With Tomato Red Pepper Dressing

    Serving Size: 1 (240 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 227.1
     
    Calories from Fat 39
    17%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 68.4 mg
    22%
    Sodium 767.6 mg
    31%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 4.4 g
    17%
    Sugars 10.5 g
    42%
    Protein 31.2 g
    62%

    The following items or measurements are not included:

    roasted red peppers

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