Southern Style Ww 5 Points Chicken

Total Time
Prep 5 mins
Cook 20 mins

From the WW meetings - this is an excellent recipe! Very easy to prepare. WW-5 points

Ingredients Nutrition


  1. Preheat oven to 365º.
  2. Lightly coat baking dish or cookie sheet with cooking spray, set aside.
  3. Combine flour, salt, peppers in medium-sized bowl.
  4. Place buttermilk in separate bowl.
  5. Place corn flake crumbs in separate bowl.
  6. Place chicken in flour mixture, coating each side evenly.
  7. Dip coated breast into buttermilk and then corn flake crumbs.
  8. Place coated breasts into prepared baking dish.
  9. Bake until chicken is tender and no longer pink (20-25 minutes).


Most Helpful

Wish I could have tried them hot out of the oven because they were not crispy hours later but I liked the moistness and would prefer more spices for flavor and so glad I was able to use my the buttermilk.

karen in tbay September 15, 2009

Very good and moist with a nice crunchy coating. Not outstanding, as it lacked in any strong flavor, but this recipe has plenty of opportunity to add any flavoring u would like. It's a keeper and will forever be changing in flavor additions I'm sure.

Trish Za Dish August 07, 2007

This gets five star's for a five points recipe! DH said make sure you rate this 5 stars!!! This is quick and easy to prepare. I cut the chicken into strips. They came out crispy on the outside and tender on the inside. Just the way I like them. I will be making again and again. Thanks CindiJ for posting.

teresas April 15, 2007

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