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    You are in: Home / Recipes / Southern Style Ww 5 Points Chicken Recipe
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    Southern Style Ww 5 Points Chicken

    Southern Style Ww 5 Points Chicken. Photo by TeresaS

    1/1 Photo of Southern Style Ww 5 Points Chicken

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    CindiJ's Note:

    From the WW meetings - this is an excellent recipe! Very easy to prepare. WW-5 points

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 365º.
    2. 2
      Lightly coat baking dish or cookie sheet with cooking spray, set aside.
    3. 3
      Combine flour, salt, peppers in medium-sized bowl.
    4. 4
      Place buttermilk in separate bowl.
    5. 5
      Place corn flake crumbs in separate bowl.
    6. 6
      Place chicken in flour mixture, coating each side evenly.
    7. 7
      Dip coated breast into buttermilk and then corn flake crumbs.
    8. 8
      Place coated breasts into prepared baking dish.
    9. 9
      Bake until chicken is tender and no longer pink (20-25 minutes).

    Ratings & Reviews:

    • on September 16, 2009

      45

      Wish I could have tried them hot out of the oven because they were not crispy hours later but I liked the moistness and would prefer more spices for flavor and so glad I was able to use my the buttermilk.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2007

      45

      Very good and moist with a nice crunchy coating. Not outstanding, as it lacked in any strong flavor, but this recipe has plenty of opportunity to add any flavoring u would like. It's a keeper and will forever be changing in flavor additions I'm sure.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 15, 2007

      55

      This gets five star's for a five points recipe! DH said make sure you rate this 5 stars!!! This is quick and easy to prepare. I cut the chicken into strips. They came out crispy on the outside and tender on the inside. Just the way I like them. I will be making again and again. Thanks CindiJ for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Southern Style Ww 5 Points Chicken

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.6
     
    Calories from Fat 16
    68%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.5 g
    2%
    Cholesterol 66.6 mg
    22%
    Sodium 279.9 mg
    11%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.6 g
    6%
    Protein 28.8 g
    57%

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