Southern Seafood Gumbo
Added January 17, 2006 | Recipe #151924
Total Time:
Prep Time:
Cook Time:
This is the easiest, freshest tasting gumbo that I've found. Not greasy or heavy. And the seafood, for which you've paid dearly, is wonderful. Serve with a crusty garlic bread.
Ingredients:
-
4 tablespoons
butter
-
4 tablespoons
all-purpose flour
-
2 tablespoons
butter
-
3 medium
onions
, chopped
-
5
garlic cloves
, minced
-
¼ lb
ham
, diced
-
12
okra pods
, sliced
-
¼ teaspoon
thyme
-
2
bay leaves
-
2 tablespoons
fresh parsley
, minced
-
½ teaspoon
fresh ground black pepper
-
salt
, to taste
-
2 cups
canned
diced tomatoes
, undrained
(14.5 ounce can)
-
7 cups
water
-
1 cup
oyster
juice
, reserved from oysters
-
1 lb
raw
large shrimp
, peeled and deveined
-
1 lb
crabmeat
, picked over for shells
-
1 pint
small
oyster
, drained and liquor reserved
-
1 tablespoon
gumbo file
-
4 -5 cups
cooked white rice
Directions:
1
Melt 4 tablespoons of butter in large kettle or stockpot. Add flour. Make a roux, by cooking and stirring this constantly with a wooden spoon, until the color turns from gold to dark red. (Don't stop stirring for a second, or you will scorch the roux!) When the roux is red-colored, remove from the heat. Set aside.
2
Melt 2 tablespoons butter in a very large skillet. Saute chopped onions and garlic until soft. Add ham. Stir and cook 2 to 3 minutes. Then add okra, stirring and cooking 2 to 3 minutes. Add thyme, bay leaves, parsley, pepper, salt, tomatoes, water, and liquor from oysters. Bring to a boil. Reduce heat. Simmer 15 minutes.
3
Add this entire mixture to roux in kettle. Bring to a boil again. Reduce heat to gentle boil. Stirring constantly, cook for 1 hour.
4
Add shrimp and crab meat. Cook 2 minutes. Add oysters. Cook 1 minute more. Add gumbo file at very last. Stir well.
5
Serve in bowls with a 1/2 cup of rice in each.
Browse Our Top Gumbo Recipes
Nutritional Facts for Southern Seafood Gumbo
Serving Size: 1 (484 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 445.2
-
- Calories from Fat 131
- 29%
- Total Fat 14.6 g
- 22%
- Saturated Fat 7.1 g
- 35%
- Cholesterol 171.3 mg
- 57%
- Sodium 1005.1 mg
- 41%
- Total Carbohydrate 43.3 g
- 14%
- Dietary Fiber 2.5 g
- 10%
- Sugars 4.4 g
- 17%
- Protein 33.6 g
- 67%
The following items or measurements are not included:
juice
gumbo file
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